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Description
The essential amino acid l-tryptophan is a serotonin precursor. Research indicates that l-tryptophan supplementation may support emotional well-being and restful sleep. In a double-blind, placebo-controlled study, l-tryptophan supported healthy emotional processing and promoted positive outlook in women. In a separate study, it supported healthy mood and lessened occasional irritability during the menstrual cycle. l-Tryptophan also supports healthy sleep quality, onset and duration. Additional research suggests that tryptophan may promote relaxation and help control occasional cravings. Vitamin B6 provides enhanced support as an important cofactor involved in the metabolism of l-tryptophan.
Ingredients
- l-Tryptophan
- Supplemental Facts
- Amount Per Serving
- two vegetarian capsules contain:
- vitamin B6 (as pyridoxal 5' phosphate) (activated B6) - 6.7 mg
- TryptoPure™ l-tryptophan - 1
- 000 mg
Other ingredients:
- vegetarian capsule (cellulose
- water)
- AJIPURE® and TRYPTOPURE™ are registered trademarks of Ajinomoto AminoScience LLC.
- Not to be taken by pregnant or lactating women. Do not use concurrently with antidepressants - 2 capsules 1-3 times daily
- between meals.
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Description Magnesium activates the enzymes necessary for a number of physiological functions, including neuromuscular contractions, cardiac function, and the regulation of the acid-alkaline balance in the body. In a cross-sectional study involving 210 elderly individuals, optimal magnesium intake was associated with positive mood, lipid metabolism and lean body mass. Magnesium...
DescriptionThis blend provides support for occasional sleeplessness. It contains the time-tested support of valerian, passion flower, chamomile, lemon balm and hops, which act to calm and relax the central nervous system. Double-blind trials involving valerian, valerian/lemon balm combinations and valerian/hops combinations have indicated the potential to support the onset of...
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